This is a lifestyle plan - it is aimed at helping you establish new habits that will sustain you after the challenge is finished.
Our groups are fun, friendly and supportive. We cater to those at all levels by delivering scalable workouts. Groups are kept at a more manageable level to ensure that clients get personal service and don't get lost in the crowd.
The six week be the change challenge includes:
- 6 Week Meal Plans
- At home workouts for when you can't get to class
- Weekly checkins
- Measures and Pics & Fitness testing at Weeks 1, 3 & 6
- Private VIP facebook Group
- Unlimited access to our group outdoor classes
- Success Guide
- Challenger Gift bag
Cost: $210.00 upfront or payment plan of $35.00 per week direct debit for the six weeks.
- Myzone Fitness Tracker
- $100 Gift Voucher from Health 4 Life Nutrition
- Win your challenge back in the form of 6 Weeks of Group Outdoor Training
The winner is determined by the most cm's lost in the six week period